Wednesday, February 5, 2014
BITE: How to sprout lentils
How to sprout lentils
In a bowl or glass mason jar - fill 1/4 to 1/3 of the way full of clean, dry lentils.
Cover with filtered water and allow to soak, overnight for green/brown lentils or for a couple hours for orange lentils.
After soaking, rinse throughly, and allow to drain.
If you used a bowl for soaking, transfer to mason jar now. I use a cheese cloth and the rim of the lid that fits onto a wide mouth mason jar to sprout.
Repeat rinsing a couple times every day until sprouted as desired.